I took off early the next morning and rode down the coast road to the small town of Sawtell before turning west and rejoining the Pacific Highway.The plan was try and ride the 260k to the old Ironman town of Forster in two days and the weather forecast seemed favourable.I was really enjoying the riding this day and even though my legs did hurt for the first hour or so I was happy that I was able to cruise down the coast pretty quickly.I managed a rest stop on the banks of the Nambucca River and took my time brewing coffee and making myself a late breakfast.It was such a nice day and I didn't want to think about pushing too much just for the sake of gaining ground so,in the bright sunshine, I lay on it instead.After my little rest a following wind and sunny skies made my mood lift considerably and for the first time I started realising that the first leg of my epic ride was in it's last week.There was still some work to do though and after passing more famous holiday towns I approached the town of Kempsey.
Kempsey is one of those places that you don't really hear much about.Everyone who drives the highway has to pass through i
t but you never hear anything about it,now I know why.There have been two towns that gave me a bad feeling just riding through with Gympie being the first.Kempsey was most definately the second.Like Gympie the roads through the town are narrow,hilly and in poor condition.They both share the same meathead mentality in that they are a couple of the few places where I was abused openly by the local thugs as they sped by in their muscle cars.I really had a bad feeling and when I pulled into the rest area at the southern end of town all I wanted to do was fill up my waterbottles and get out.The rest area toilets even had a sign warning tourists not to linger nearby as it was high crime area.Just lovely.I'm sure that there are very nice people living there and they love it for what it is but for me the place has shit-hole written all over it.I won't be putting Kempsey on my list of tourist destinations anytime soon.
Kempsey is one of those places that you don't really hear much about.Everyone who drives the highway has to pass through i

I had covered about 117k as I left Kempsey and it wasn't long before I spied a sign for a rest area just 13k down the road.That would be me for the night if there was a decent place to camp and half an hour later I rolled into a really nice rest stop which just happened to have a lot of scrubland nearby which would provide shelter and keep me hidden from both the highway and any vehicles parked nearby.It was a nice camp and after convincing a fe

The 5am alarm had me emerging from my tent into a frigid morning and I had to drag out the balaclava and two sweaters as the morning air shot straight through my bike clothes.I wanted to get up early as I would be on the road as soon as light permitted and I was all set to do just that as I had finally got my stuff packed and breakfast eaten by 6am.I wheeled my bike into the rest area and made some final checks only to find that my rear tyre had a slow leak.God damn it all to hell!!!!!!There went my early start.
I took the wheel off and changed my tyre and while I was putting my wheel back on I noticed that it wasn't spinning very well a

It was a pretty easy days ride and I made great time which meant,barring any catastrophe,I would be in Forster mid afternoon.With that in mind I took my time for the afternoon and instead of pulling into a gas station for coffee and a rest(a bad habit that I was trying to break)I found myself a nice spot off the highway to hang out for an hour or so.It is funny,as much as there are times when I suffer mightily,I am really loving being out there in the middle of nowhere just enjoying the sights and sounds of the

I had skipped past the Ironman Australia town of Port MacQuarie and thought for one second of riding in and checking it out but my stubborn loyalty to Forster -Tuncurry made me continue on down the highway toward the town where I had spend five great Ironman races during the '90s.Knowing that I would be in the original Ironman town that day was one of the things that plastered a smile on my face for the whole day.As I rode past the town of Taree about 30k out of Forster I could barely contain myself.The road signs were also telling me that Sydney was just a couple of days ride away as well and I started to think about the long break I would have once I reached Australi

As soon as I rolled through Tuncurry and over the bridge into Forster I felt at home.As I mentioned I had spent five Ironman weeks here but in fact there was more to the story than that.Over those five years I had spent a few months living in the only backpackers hostel in town.It was a really cute little hostel only a block and a half away from the Ironman finish line at Forster Main Beach and was in many ways a home away from home for a small group of we Ironmen who made the pilgimage to Ironman every year from all over the planet.The hostels owners,a lovely Scottish couple,Gordon and Grace made the hostel our place for the duration and for a two of those years I stayed for a couple of months before the race and live

I rode down Head St from the bridge not knowing what I would find and as I rolled up the sidewalk outside Dolphin Lodge my heart broke.The hostel had closed down and was up for sale.I would have f
